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Blackberry-Cinnamon Smoothie

Blackberry-Cinnamon Smoothie

Blackberry Cinnamon Smoothie

 

1 1/2 cups frozen blackberries
1/2 cup low-fat plain yogurt
1/2 cup low-fat buttermilk
1 tablespoon honey
1/8 teaspoon ground cinnamon

Combine all ingredients in a blender, and blend until smooth. 

Serves 2. Per serving. 168 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 34 g carbs; 109 mg sodium; 7 g protein; 6 g fiber

 

*I have tried this and it is so good!  I am not a very big fan of blackberries but I really liked this!  When we I tried this I was expecting something that was really bad, but  it was so good!!  Let me know if I like this!

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