1 1/2 cups frozen blackberries
1/2 cup low-fat plain yogurt
1/2 cup low-fat buttermilk
1 tablespoon honey
1/8 teaspoon ground cinnamon
Combine all ingredients in a blender, and blend until smooth.
Serves 2. Per serving. 168 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 34 g carbs; 109 mg sodium; 7 g protein; 6 g fiber
*I have tried this and it is so good! I am not a very big fan of blackberries but I really liked this! When we I tried this I was expecting something that was really bad, but it was so good!! Let me know if I like this!